My Articles

Challenge Day 30: 6 effective ways to improve your Self-Love

Today is the last day of the 30 days of challenges. I kept the best for the end, a subject that concerns everyone which is often the source of many struggles, inner battles and conflicts with others. Most people don't know how to love themselves. They are...

Challenge Day 29: 5 Learnings to see the Gift behind failure

I looked at the definition of failure in different sources. I found that it's all about "defeat, lack of success, even a fiasco..." It may be easy to go back to the sources and change these definitions but are we really able to shift its significance from our minds?...

Challenge Day 28: 5 Aspects to develop Focus

We are living in an agitated world full of disruption. It takes only one click to get trapped in an endless confusion. Most people complain about a lack of focus; they either don’t know how to develop focus or unable to maintain it.   According...

Challenge Day 27: 10 Tips for Effective Public Speaking

Most people feel anxious and stressed when they have to deliver a speech in front of an audience. Some of them believe that public speaking is an innate skill, either you have or not.  According to some surveys and research, public speaking is ranked among...

Challenge Day 26: The Science of Happiness

Today, the world is facing extremely tough challenges at all levels from natural disasters, homelessness, anxiety, depression and this pandemic added a variety of aches and pains. There are 264 million people worldwide suffering from depression...

Challenge Day 25: Your Personal Branding in a Nutshell

With all the shifts happening in the world nowadays, we all need to understand the importance of personal branding. Despite the popularity of this term, there is still some misconceptions about the main objective behind it as it is often associated with...

Challenge Day 24: How to deal with difficult people

“We have a communication problem.” Have you ever had to use this statement before? Why do you think communication may go smooth with a category of people but a tough mission with others? Why you manage to get along with some and not with others? Most issues of...

Challenge Day 23: The Benefits of Cultural Intelligence

 Cultural intelligence is strictly related to emotional intelligence. People with high emotional intelligence are able to connect easily with others and understand their feelings. Being aware of our emotions can also help incorporate these awareness to interpret...

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Embarking  on a journey of inner transformation

requires from you to release your old beliefs, to be ready to change, embrace new habits, and take new actions to rewrite your story.  The TEA Masterclasses™ (Thoughts, Emotions, Actions) will take you step-by-step throughout your transformational journey.

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