Creating the life you deserve
start from your thoughts and beliefs
MASTER YOUR MIND
THOUGHTS
EMOTIONS
ACTIONS
Take my TEA Masterclasses™
Your brain is involved in everything you do: how you think, how you feel and how you act.
Your thoughts either positive or negative will influence your emotions. Your emotions will lead you to take actions. Your actions will define your character and impact your whole life. You become what you are busy thinking about.
The good thing is that this cycle functions both directions when your thoughts don’t serve you anymore. You can make a change by initiating new actions and this will shift your thoughts and create new emotions. Once repeated, your actions will turn into new habits and your thoughts will become new beliefs.
The mind is the most powerful tool you need to master. If you control your mind, you will control your life. Everything you do, and the results you get, are the reflection of the beliefs you keep repeating to yourself.
Every struggle I had to overcome in the past came from the thoughts I used to nurture. These thoughts impacted my emotions and my emotions influenced my decisions, my choices, and my actions. This is where TEA Masterclasses™ came from.
My TEA approach don’t tackle issues from the surface as change should be solved from the roots. Many people are stuck because they keep repeating the same patterns of thoughts embedded in their system of beliefs, that’s why they keep getting the same results over and over.
The journey with me is a step-by-step processes that will enable you to discover who you are, to identify, question and dissolve your own limiting beliefs by unlearning old patterns of thinking, and embracing new ones.
Create a new version of yourself
The best transformation that can make a lifelong impact is when you move from living randomly, taking things for granted, without knowing why you keep doing certain things to a state of consciousness where you know exactly what you want and where you would like to be.
When you shift from reacting, blaming others for your failures and criticizing anything to responding appropriately and taking responsibility for whatever situation you encounter.
When the choices you make for your life are about your OWN choices and not a reflection of others’s expectations.
Connect with me
Follow my social media
Our TEA Services
Are all around the world!
Click on the dots or tabs for more information.
One to One
Coaching
Group Coaching
or Consulting
Keynote Speaker
What people say?
Tariq Lootah
Undersecretary at ministry of FNC affairs, Member of National Election Com., Head of election Management, United Arab Emirates
” Doing a coaching sessions with Mrs. Hanane to develop my emotional intelligence knowledge and awareness has helped me to better understand what is emotional intelligence and how to improve it. The sessions have improved my ability in regards to self-awareness which resulted in developing my reactions toward situations that I face on daily basis. I thank Mrs. Hanan for her efforts and for being so helpful to and cooperative. “
Dr. Allan Levandowski
Peer Reviewer, Higher Learning Commission, Chicago, Illinois.
” I reached out to Hanane Anoua through LinkedIn as I wanted to construct a life plan that I could use to move my life forward and launch a consulting business. During our sessions, Hanane started by guiding me through every step for my life and provided me with all the tools to write my Purpose, Vision, and Mission statements and elaborate my SWOT analysis for my consulting business. Hanane’s ability to draw out the most important aspects of a person’s life assisted me in discovering my true purpose thus allowing me to see the path I need to take to become a well-balanced individual and a successful businessman. I’m grateful for Hanane’s support which helped me embrace a positive outlook of life. “
Steluta Leu, PHC
Evidence-based strategies to overcome obstacles and boost achievement. Health-wise. And career-wise. 8 Glasses of Water
” Hanane has been my coach for the past 6 months. Her coaching helped me tremendously in overcoming various blockages I had in my personal and professional life. Her intuition and her skills as a coach are very strong and she never held back challenging and offering me new perspectives when I felt stuck. She’s always made me feel safe and held the space for me to open up and work through my stuff. I would strongly recommend Hanane to anybody who’s looking to grow and develop both as an individual and professionally “
Daniel Braun
Senior Sales Key Accounts Manager, Westpole Benelux.
” Hanane apporte un savoir faire et un savoir être pour transformer votre vision du monde. Elle vous amène au questionnement indispensable pour arriver à une connaissance de vos besoins, de vos valeurs fondamentales. Grâce à sa connaissance du fonctionnement humain, vous partez à la découverte de votre richesse intérieure et concentrer vos forces sur votre chemin de vie. Une vraie coach! “
Miryam Zarhbouch
Architect et activiste politique
” Hanane Anoua une femme en fer j’ai eu l’occasion de profiter d’une formation sur le leadership de la femme dans le domaine politique. On a appris tellement de choses avec elle. Un discours très cohérent et constructif. Elle a réussit à faire de nous de nouvelles femmes pleines de persévérance d’assiduité et de challenge. Nous espérons avoir une nouvelle rencontre avec elle si on est chanceuses. Elle reste parmi les personnes qui m’ont beaucoup influencé dans le sens de la positivité de la joie de vivre et de la volonté d’atteindre mes objectifs. Tous mes respects les plus sincères à cette merveilleuse dame. “
Dr Rahima Rharbaoui
Médecin de santé publique
” J’ai rencontré Hanane pour la première fois lors d’une formation organisée par la Fondation Konrad-Adenauer. Lors de cette formation qui a duré 2 jours j ai constaté qu’il s agit d’un coach qui transmet que de l’énergie positive avec beaucoup de professionnalisme. C’est une grande dame par l’énergie qu’elle dégage pour transmettre des messages clairs. Je te souhaite pleine de succès dans ta vie professionnelle et ta vie de famille “
Dr. Saada Bouali
Membre du Parlement
” Vous êtes l’incarnation parfaite de ces femmes Marocaines qui contribuent également à ce changement par leurs engagements et leurs générosité en partageant le savoir et le savoir-faire….Merci pour votre engagement “
Dr. Rahima Ouazzani
Activiste politique
” Lors de la formation organisée par l’organisation de la femme Istiqlal region Rabat salé Kenitra animée par Mme Hanane Anoua sous le thème ” la femme leadership et son influence surl’électeur” Excellente performance de notre chère Hanane, elle a captivé l’auditoire par son savoir faire et son savoir être, un accompagnement bien veillant envers l’ensemble des bénéficiaires. Notre chère Hanane a su retenir l’attention de l’ensemble avec de l’endurance et de la patience caractérisées par beaucoup de douceur et de conviction “
My TEA Masterclass™
The TEA Masterclass™ (Thoughts, Emotions, Actions)
will take you step-by-step throughout your transformational journey.
Choose the TEA Masterclass and create a new version of yourself.
You can also contact us for a tailored service adapted to you or to your organization.
Build the mindset of success
Connect with your true self
Gain confidence
Master your emotions
Use your branding to empower
Use your story to empower others
Some online coaching resources
Taken from my blog
Understand the language of your brain
Understanding the brain will enable you to learn about the language of your brain and how you can use it to the fullest. Mastering this language will teach how to think and not what to think. It will make you more conscious of the patterns of your thoughts or the set of programs that you had during your childhood, education and experiences.
How to develop mindfulness
You cannot take decisions in your life if you are constantly busy with your work, family, friends, yourphone and connections. You cannot improve, develop your awareness or observe your thoughts if you don’t give a break to your mind. To grow mindful, you need focus, and clarity of thoughts. How can you build the muscles of Mindfulness?
3 Steps to understand your emotions
Emotional intelligence is not limited to managing and controlling our emotions as hiding them can impact negatively our health, but learning how to express them in an assertive way is important as well.
People who trusted us
Our clients are from Education, Government, Political Parties, Aerospace, Human Resources, Automobile, Consulting Companies, Hospitality, Food Industry and many others. It makes our work more challenging but also more rewarding.
Creating the life you deserve start
from your thoughts and beliefs
MASTER
YOUR MIND
THOUGHTS
EMOTIONS
ACTIONS
Take my TEA Masterclasses™
Your brain is involved in everything you do: how you think, how you feel and how you act.
Your thoughts either positive or negative will influence your emotions. Your emotions will lead you to take actions. Your actions will define your character and impact your whole life. Now science proved how thoughts can shape our results.
The good thing is that this cycle functions both directions when your thoughts don’t serve you anymore. You can make a change by initiating new actions and this will shift your thoughts and create new emotions. Once repeated, your actions will turn into new habits and your thoughts will become new beliefs.
Every struggle I had to overcome in the past came from the thoughts I used to nurture. These thoughts impacted my emotions and my emotions influenced my decisions, my choices, and my actions. This is where TEA Masterclasses™ came from.
My TEA approach don’t tackle issues from the surface as change should be solved from the roots. Many people are stuck because they keep repeating the same patterns of thoughts embedded in their system of beliefs, that’s why they keep getting the same results over and over.
The journey with me is a step-by-step processes that will enable you to discover who you are, to identify, question and dissolve your own limiting beliefs by unlearning old patterns of thinking, and embracing new ones.
Create a new version of yourself
The best transformation that can make a lifelong impact is when you move from living randomly, taking things for granted, without knowing why you keep doing certain things to a state of consciousness where you know exactly what you want and where you would like to be.
When you shift from reacting, blaming others for your failures and criticizing anything to responding appropriately and taking responsibility for whatever situation you encounter.
When the choices you make for your life are about your OWN choices and not a reflection of other’s expectations.
Connect with me
Follow my social media
Our TEA Services
Are all around the world!
Click on the dots or tabs for more information.
One to One
Coaching
Group Coaching
or Consulting
Keynote
Speaker
What people say?
Tariq Lootah
Undersecretary at ministry of FNC affairs, Member of National Election Com., Head of election Management, United Arab Emirates
” Doing a coaching sessions with Mrs. Hanane to develop my emotional intelligence knowledge and awareness has helped me to better understand what is emotional intelligence and how to improve it. The sessions have improved my ability in regards to self-awareness which resulted in developing my reactions toward situations that I face on daily basis. I thank Mrs. Hanan for her efforts and for being so helpful to and cooperative. “
Dr. Allan Levandowski
Peer Reviewer, Higher Learning Commission, Chicago, Illinois.
” I reached out to Hanane Anoua through LinkedIn as I wanted to construct a life plan that I could use to move my life forward and launch a consulting business. During our sessions, Hanane started by guiding me through every step for my life and provided me with all the tools to write my Purpose, Vision, and Mission statements and elaborate my SWOT analysis for my consulting business. Hanane’s ability to draw out the most important aspects of a person’s life assisted me in discovering my true purpose thus allowing me to see the path I need to take to become a well-balanced individual and a successful businessman. I’m grateful for Hanane’s support which helped me embrace a positive outlook of life. “
Steluta Leu, PHC
Evidence-based strategies to overcome obstacles and boost achievement. Health-wise. And career-wise. 8 Glasses of Water
” Hanane has been my coach for the past 6 months. Her coaching helped me tremendously in overcoming various blockages I had in my personal and professional life. Her intuition and her skills as a coach are very strong and she never held back challenging and offering me new perspectives when I felt stuck. She’s always made me feel safe and held the space for me to open up and work through my stuff. I would strongly recommend Hanane to anybody who’s looking to grow and develop both as an individual and professionally “
Daniel Braun
Senior Sales Key Accounts Manager, Westpole Benelux.
” Hanane apporte un savoir faire et un savoir être pour transformer votre vision du monde. Elle vous amène au questionnement indispensable pour arriver à une connaissance de vos besoins, de vos valeurs fondamentales. Grâce à sa connaissance du fonctionnement humain, vous partez à la découverte de votre richesse intérieure et concentrer vos forces sur votre chemin de vie. Une vraie coach! “
Miryam Zarhbouch
Architect et activiste politique
” Hanane Anoua une femme en fer j’ai eu l’occasion de profiter d’une formation sur le leadership de la femme dans le domaine politique. On a appris tellement de choses avec elle. Un discours très cohérent et constructif. Elle a réussit à faire de nous de nouvelles femmes pleines de persévérance d’assiduité et de challenge. Nous espérons avoir une nouvelle rencontre avec elle si on est chanceuses. Elle reste parmi les personnes qui m’ont beaucoup influencé dans le sens de la positivité de la joie de vivre et de la volonté d’atteindre mes objectifs. Tous mes respects les plus sincères à cette merveilleuse dame. “
Dr Rahima Rharbaoui
Médecin de santé publique
” J’ai rencontré Hanane pour la première fois lors d’une formation organisée par la Fondation Konrad-Adenauer. Lors de cette formation qui a duré 2 jours j ai constaté qu’il s agit d’un coach qui transmet que de l’énergie positive avec beaucoup de professionnalisme. C’est une grande dame par l’énergie qu’elle dégage pour transmettre des messages clairs. Je te souhaite pleine de succès dans ta vie professionnelle et ta vie de famille “
Saada Bouali
Membre du Parlement
” Vous êtes l’incarnation parfaite de ces femmes Marocaines qui contribuent également à ce changement par leurs engagements et leurs générosité en partageant le savoir et le savoir-faire….Merci pour votre engagement “
Dr Rahima Ouazzani
Activiste Politique
” Lors de la formation organisée par l’organisation de la femme Istiqlal region Rabat salé Kenitra animée par Mme Hanane Anoua sous le thème ” la femme leadership et son influence surl’électeur” Excellente performance de notre chère Hanane, elle a captivé l’auditoire par son savoir faire et son savoir être, un accompagnement bien veillant envers l’ensemble des bénéficiaires. Notre chère Hanane a su retenir l’attention de l’ensemble avec de l’endurance et de la patience caractérisées par beaucoup de douceur et de conviction “
My TEA Masterclasses™
The TEA Masterclasses™ (Thoughts, Emotions, Actions)
will take you step-by-step throughout your transformational journey.
Choose your own TEA Masterclass and create a new version of yourself.
You can also contact us for a tailored service adapted to you or to your organization.
Build the mindset of success Masterclass
Connect with your true self
Gain confidence Masterclass
Master your emotions
Use your branding to empower Masterclass
Use your story to empower others
Some online coaching resources
Taken from my blog
Understand the language of your brain
Understanding the brain will enable you to learn about the language of your brain and how you can use it to the fullest. Mastering this language will teach how to think and not what to think. It will make you more conscious of the patterns of your thoughts or the set of programs that you had during your childhood, education and experiences.
How to develop mindfulness
You cannot take decisions in your life if you are constantly busy with your work, family, friends, yourphone and connections. You cannot improve, develop your awareness or observe your thoughts if you don’t give a break to your mind. To grow mindful, you need focus, and clarity of thoughts. How can you build the muscles of Mindfulness?
3 Steps to understand your emotions
Emotional intelligence is not limited to managing and controlling our emotions as hiding them can impact negatively our health, but learning how to express them in an assertive way is important as well.
People who trusted us